Chia, Oat, Date and Almond Milk Post-Workout Smoothie

My favourite smoothie by far. Bursting with creamy peanut butter and
almond milk, it’s naturally sweetened with dates, making this a smoothie
you can feel good about guzzling down.
Although this drink already boasts more than 8g of protein, you can
easily add another scoop of vanilla protein powder to bring it up to
almost 20g of protein for a great post-workout recovery drink.  Try
@BiogenSA for a great product at a great price!
INGREDIENTS
250ml almond milk
2 tbsp. gluten-free rolled oats
2-3 pitted dates, to taste
1 tbsp. chia seeds
1 handfull of Almonds
1 tbsp. peanut butter or almond butter
1/4 to 1/2 tsp. ground cinnamon, to taste
1/4 tsp. pure vanilla extract
4-5 ice cubes
INSTRUCTIONS
In The Boss, combine all of the ingredients and blend until smooth.

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