This time of the year is the time for over indulging yes! We spend our summer holidays drinking cocktails, lazing on the beach and some of us, like me, love spending as much time out doors as possible. Great for the body not so great for that very delicate and may I add (largest organ in the body) namely THE SKIN.
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About The Author
“Health is a relationship between you and your body”
Hello my name is Brigitte Willers. I am a qualified fitness and business professional. I am also a lifestyle and fitness model, business owner and mommy to a boy named Sammy and three Jack Russells. Thank you for visiting The Jog Blog and hope to see you back soon!