Find it Hard to Stick to a Training Program? This could be why….
|“Accept responsibility for your life. Know that it is you who will get you where you want to go, no one else.” – Les Brown|
About The Author
“Health is a relationship between you and your body”
Hello my name is Brigitte Willers. I am a qualified fitness and business professional. I am also a lifestyle and fitness model, business owner and mommy to a boy named Sammy and three Jack Russells. Thank you for visiting The Jog Blog and hope to see you back soon!