High Fibre Banana and Protein Pancake Recipe 

I have always loved this recipe! A nice filler after a hectic training session and absolutely delicious! 

Ingredients
• 1 scoop non flavored whey protein

• 1/4 cup quick-cooking rolled oats

• 1 cup whole wheat flour

• 1/2 teaspoon baking powder

• 1 dash sea salt

• 3 large eggs

• 1 small ripe banana, mashed

• 2 tablespoons unsweetened almond milk  

How To:

1. Mix Protein, oats, flour, baking powder, and salt in medium bowl: set aside

2. Beat eggs in medium bowl: stir in mashed banana and almond milk

3. Add dry ingredients to wet ingredients: mix well

4. Heat 1/2 teaspoon olive oil in large nonstick skillet over medium heat. Pour about 1/4 batter into skillet for each pancake; Cook for 1 to 2 minutes, or until bubbles form on top. Flip with spatula and cook for 30 seconds.

5. Add remaining 1/2 teaspoon olive oil and repeat with remaining batter.

6. Serve warm; garnish with bananas and berries if desired.

Enjoy! 

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