If your Smoothie-game is not that strong and you are just starting out, try this
Beginner Green Smoothie for something easy on the pallet and really healthy too!
This tropical treat has the perfect fruit-to-veggie ratio, which makes it a
great beginner-friendly green smoothie. The spinach has a mild taste
and is packed with over 20 different nutrients, vitamins, minerals,
antioxidants and high-quality amino acids. Oh, and this recipe is kid-tested
and approved too:)
2 cups fresh spinach
2 cups water
1 cup mango
1 cup pineapple
TIP Use at least one frozen fruit to chill your smoothie.
Tightly pack 2 cups of leafy greens in a measuring cup and then toss into
Add water and blend together until all leafy chunks are gone.
Add mango, pineapple and bananas and blend again until smooth.
Need to get a Smoothie Maker why not try the Boss To Go available from @homewarestore – I recently reviewed this product to see how it compares to others have a read. We are also running a competition this month where you can stand a chance to Win A Boss To Go
Smoothie tip: Freeze your fruit and use instead of ice, how to pre pack smoothies and
freeze them in freezer bags to save time.
About The Author
“Health is a relationship between you and your body”
Hello my name is Brigitte Willers. I am a qualified fitness and business professional. I am also a lifestyle and fitness model, business owner and mommy to a boy named Sammy and three Jack Russells. Thank you for visiting The Jog Blog and hope to see you back soon!