If your Smoothie-game is not that strong and you are just starting out, try this

Beginner Green Smoothie for something easy on the pallet and really healthy too!

This tropical treat has the perfect fruit-to-veggie ratio, which makes it a

great beginner-friendly green smoothie. The spinach has a mild taste

and is packed with over 20 different nutrients, vitamins, minerals,

antioxidants and high-quality amino acids. Oh, and this recipe is kid-tested

and approved too:)


2 cups fresh spinach

2 cups water

1 cup mango

1 cup pineapple

2 bananas

TIP Use at least one frozen fruit to chill your smoothie.


Tightly pack 2 cups of leafy greens in a measuring cup and then toss into

The Boss.

Add water and blend together until all leafy chunks are gone.

Add mango, pineapple and bananas and blend again until smooth.

Need to get a Smoothie Maker why not try the Boss To Go available from @homewarestore – I recently reviewed this product to see how it compares to others have a read.   We are also running a competition this month where you can stand a chance to Win A Boss To Go

Smoothie tip:  Freeze your fruit and use instead of ice, how to pre pack smoothies and

freeze them in freezer bags to save time.