The free adidas Running app is now available for download – to stay connected with live notifications of your friends and family on race day for this years’ Old Mutual Two Oceans Marathon.

With the adidas Running app you can receive:

•          progress updates

Supporters and runners can follow the progress of friends, family and the adidas running ambassadors, as they pass through checkpoints along the route.

•          Facebook cover photos

Both runners and supporters can have their Facebook cover photo updated daily with a countdown to race day, and have a race day gallery posted to their profile after the event.

•          social connectivity

Runners can set personalised Facebook and Twitter messages to be posted automatically on race day as they cross the official timing mats.

•          race profile

Supporters and runners can see their own and their friends‘ historical race data as well as who of their friends and family are participating in the Two Oceans half and ultra marathons in 2013.

The adidas Running app can be downloaded for free, from the iPhone App Store, Google play or mobi site. For more information on the app go to