7 Tips Every Mama Should Know When Starting To Exercise After The Baby
As a new mom, I found it very daunting to get back into my workout routine. A Lot of questions and contradicting information out there, not to mention the “old…
About The Author
“Health is a relationship between you and your body”
Hello my name is Brigitte Willers. I am a qualified fitness and business professional. I am also a lifestyle and fitness model, business owner and mommy to a boy named Sammy and three Jack Russells. Thank you for visiting The Jog Blog and hope to see you back soon!