Shopping Online for Health and Wellness Products Has Never Been This Easy
My favourite thing in the world is to shop for health and wellness products, I can spend hours walking around the store reading product information and going through products to…
What is Pre and Pro-Biotics and Do We Really Need Them?
To understand the role of these microorganisms, it must be clear on what their individual functions are and where they work. Prebiotic are specialized plant fibres that beneficially “feed” the…
About The Author
“Health is a relationship between you and your body”
Hello my name is Brigitte Willers. I am a qualified fitness and business professional. I am also a lifestyle and fitness model, business owner and mommy to a boy named Sammy and three Jack Russells. Thank you for visiting The Jog Blog and hope to see you back soon!