So you hear everyone always harping on about how you should drink 8 glasses of water a day, but if you see absolutely no reason to do so maybe this could help with your motivation….
1. Optimize Weight Loss
About The Author
“Health is a relationship between you and your body”
Hello my name is Brigitte Willers. I am a qualified fitness and business professional. I am also a lifestyle and fitness model, business owner and mommy to a boy named Sammy and three Jack Russells. Thank you for visiting The Jog Blog and hope to see you back soon!