Harmful Ingredients To Look Out For In Skin- and Health Care Products: We are hugely influenced to purchase skincare products through highly funded marketing
Microdermabrasion – Instant Facelift at The Best Clinic: Microdermabrasion is not a new term in the beauty therapy circles, but
DIY FaceMask Using NutriBullet, Honey, Lemon, Oats and Yoghurt: We don’t always have face-masks ready to use when we need them

Fitness and Health

Making Time To Train Minus the Guilt | Mommy-Zone:   I have a 4 year old boy. Like every other mom
HOW TO FAIL YOUR TRAINING PROGRAM IN 10 EASY WAYS: Sure there are many articles out there that tell you exactly what
The Easy Complete Beginners Guide on “What to Do and Take After Your Workout”: We spend so much time focussing on what we consume throughout the

In The News


See All Latest Posts

Product Reviews

Product Review – Breville Boss To Go From @home When it comes to home appliances we are a bit spoilt for choice. We are all after the most convenient way of doing things, in the quickest possible time.
Product Review ADIDAS ClimaCool Fresh 2 Running Shoes What They Really Feel Like On The Road So its common knowledge that you don’t really have to be a runner (or a rocket scientist) to know that everyone these days is looking for the most comfy
The Jog Blog Reviews the NutriBullet I am generally a big fan of anything that helps you eat better especially when it comes to fruit and vegetables. Needless to say I was very excited when

In The News

TheJogBlog and @home is giving one lucky reader a
Garmin Southern Africa (Pty) Ltd., introduces the new vívosmart
Cape Town, South Africa (20 August, 2015) – World’s Fastest