Latest
5 Cellulite Busting Tips and Tricks
- brigitte
- August 20, 2014
- 0
I think one thing that most women complain about is that dreaded orange peel skin on the thighs. No matter how big or ... Read More
Fitness and Health
5 Cellulite Busting Tips and Tricks
- brigitte
- August 20, 2014
- 0
I think one thing that most women complain about is that dreaded orange peel skin on the thighs. No matter how big or ... Read More
All You Need To Know About Children And Exercise
- April 21, 2014
- 0
Reviews On The Jog Blog
Garmin VivoFit Review
- brigitte
- April 7, 2014
- 5
I had the absolute pleasure to review @GarminSA 's new VivoFit. The fitness band that helps to keep you active by ... Read More
Clued up on Nutrition
5 Healthy Eating Tips for Runners
- brigitte
- June 5, 2014
- 6
In order to run at your best you need to make sure that your body is properly fuelled. Use these rules to guide your ... Read More
Motivational
Breaking Bad Habits
- brigitte
- February 25, 2014
- 2
Nobody is perfect, but we all try to strive to be better than what we were yesterday. There is nothing wrong with ... Read More
In The News
The New and Improved Cape Town Marathon Route
- brigitte
- April 24, 2014
- 2
http://www.youtube.com/watch?v=03w-RUQypVc The 2014 Cape Town Marathon event is managed by a joint ... Read More
How To...
5 Cellulite Busting Tips and Tricks
- brigitte
- August 20, 2014
- 0
I think one thing that most women complain about is that dreaded orange peel skin on the thighs. No matter how big or ... Read More